[05/25] Murph 2025 Recap: Honoring Heroes, Building Resilience

Every year, The Resilience Project comes together with our community to complete the Murph Challenge not just as a physical feat, but as a tribute to the brave men and women who serve. This year's Murph 2025 was more than just a workout. It was a celebration of grit, gratitude, and growth.

Held on May 24, 2025, at 10:00 AM, Murph 2025 brought together veterans, active-duty service members, families, and fitness enthusiasts from all walks of life. Participants tackled the classic workout in honor of Lt. Michael P. Murphy, a Navy SEAL and Medal of Honor recipient whose legacy continues to inspire.

The Workout

• 1 Mile Run

• 100 Pull-ups

• 200 Push-ups

• 300 Squats

• 1 Mile Run (All with a 20lb vest or body armor, optional)
  

This year, our community didn’t just show up. They showed out. From sunrise to the final round, the energy was electric, fueled by purpose and camaraderie.

Big Thanks to Our Sponsors

We couldn’t have made this day happen without the generosity of our sponsors. A huge thank you to the following individuals and organizations that helped fuel the mission and support our participants:

• Cory Tretsky with Zynex Medical

• Tony Thomason with Country Financial

• Daniel Sonnemaker with Midwest Smoke

• Amy Nolph and Carlson Team with Country Financial

• Vanilla Sugar

• Trapp Electric

• The House Barbell Club

• Built by O'B Fitness & Coaching

• Team Hines with Flat Branch Home Loans

• Drake Scott Home Marketing

• Rock Valley Physical Therapy

• Sculpt Mode Fitness

• Justin Parr with Country Financial

• The Yard Peoria

• Heather Capperrune Mindful Movement

  
  

Photos, Smiles, and Sweat

We captured powerful moments throughout the day from high-fives at the finish line to team members cheering each other on.

Why We Murph

At TRP, our mission goes beyond reps and sets. It’s about resilience. The kind forged in fire, loss, and love. Murph is our way of honoring those who gave everything and reminding each other that we’re stronger together.

Until Next Year

To everyone who participated, volunteered, sponsored, or supported the event in any way, thank you. Your support helps us continue providing fitness resources and building community for veterans year-round.

We’ll see you again in 2026. Until then, keep moving, keep connecting, and keep honoring the fight.